ESSENTIAL ARTICLES
New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to lear...
New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to le...
Mycelium, agar, colonization... what does it all mean? Here's a quick primer on some of the most common terms used in mushroom cultivation. Agar: A seaweed derived powder used to make a nutrified...
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Are Smoothies Healthy? Follow These Tips to Make a Nutritious Smoothie
When you're just starting to get healthy or familiarizing yourself with weight loss, it's easy to assume that smoothies are always healthy. After all, they're just fruit and milk, right? What's so ...
Synbiotics: The Incredible Synergy of Gut Bacteria
Even if you're not up to speed on the latest news in health and wellness, there's a good chance you've been hearing a lot about probiotics and how they relate to gut health. Often referred to as ...
Why Fomes Fomentarius Isn't Just A Boring Polypore
Fomes fomentarius. You can't eat it. It's not one of the "superstars" of the medicinal mushroom world. But it's far more than just another tree disease. Its name—which means "tinder" (Fomes) and ...
Types Of Oyster Mushrooms (Top Types You Need To Know)
You find them in farmers markets, strutting their stuff in beautiful, self-like bouquets. Or masquerading as meat in Asian food. Chewy or crispy, thick or delicate, they're a culinary delight that'...
Mushrooms For Sleep (Top 3 Types and How They Work)
Restful sleep is the secret weapon to an optimized life. Missing out on sleep means missing out on your full potential both mentally and physically, and it puts you at a higher risk for chronic dis...
The Best Apps For Mushroom Identification (And Why a Book Is Better)
Mushroom identification is no easy task, even for experts. There are hundreds of thousands of species of wild mushrooms. Some are edible, some can send you on a mystical journey, and some will t...
Mushroom Extract VS. Mushroom Powder: What's The Difference?
Mushroom-lingo can get a little confusing…. And if you are new to mushroom supplements, it can be hard to know what’s best! But if you are looking to get the most benefit from nature’s most power...
Are mushrooms a plant or animal?
Are mushrooms a plant or animal? Of course, they are neither... But they do share similarities with both and that actually matters for how mushrooms are able to support our immune system. HOW M...
What Is A Mushroom Fruiting Body?
If you've been shopping for medicinal mushrooms, you may have heard this term tossed around a lot... So what is "Fruiting Body"? (and why does it matter) Mushrooms consist of two parts - myceli...
Chaga Mushroom Benefits And Uses (Complete Guide)
Chaga is a unique medicinal mushroom used for centuries by cultures around the world as a remedy for a wide range of ailments*. With a nickname like the "king of mushrooms," Chaga has a lot to li...
How Mushrooms Can Be Made Into Packaging, Leather, and Even Bacon
Have you heard of mushroom leather? How about mushroom "Styrofoam," bricks—and even coffins? It's not science fiction. Mushrooms are incredibly versatile, and innovative minds are starting to exp...
Top 7 Benefits of Camu Camu: A Powerful Superfood
Are you ready to learn about another unique superfood? Meet the camu camu berry. Native to Latin America, this potent berry has massively high levels of vitamin C and powerful antioxidants to suppo...