ESSENTIAL ARTICLES
New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to lear...
New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to le...
Mycelium, agar, colonization... what does it all mean? Here's a quick primer on some of the most common terms used in mushroom cultivation. Agar: A seaweed derived powder used to make a nutrified...
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Lion's Mane Mushroom: Comprehensive Benefits & Uses Guide
Lion's mane is a powerful medicinal mushroom with promising benefits for brain health, gut health and nerve regeneration.* How can a mushroom once used by monks as a concentration aid help with...
Reishi Mushroom: The Ultimate Guide To Ganoderma Lucidum
Reishi mushroom is a rich source of natural compounds with the power to boost immunity, smack down stress and cool inflammation.* Known by some cultures as the "mushroom of immortality," Reishi mus...
Complete Guide To Turkey Tail Mushroom (Trametes versicolor)
Turkey tail mushroom is a medicinal powerhouse that has long been prized for its effects on immunity, inflammation, infections and more. It's not hard to find the eye-catching fan-shaped formations...
Chaga Mushroom Benefits And Uses (Complete Guide)
Chaga is a unique medicinal mushroom used for centuries by cultures around the world as a remedy for a wide range of ailments*. With a nickname like the "king of mushrooms," Chaga has a lot to li...
A Friendly Guide To Cordyceps Mushrooms
If you were an insect, Cordyceps mushrooms would be the stuff of nightmares. That’s because the spores of this parasitic fungus would have the potential to infect your brain- causing a kind of m...
A Complete Guide To Chaga Mushroom
You might not think much of the Chaga Mushroom when you first see it in the forest. Unremarkable and a little unsightly, this mushroom oozes out of birch trees looking like charcoal, and is of...
The FreshCap Guide To Lion's Mane Mushroom
The health benefits of Lions Mane Mushroom are no joke. Really, there aren’t too many incredible health claims from natural products that actually stand up to scientific scrutiny. Everyday there ...
25 Types of Mushrooms For Food and Medicine
You might not notice it on a daily basis, but we humans are growing a lot of mushrooms. In fact, worldwide production of all types of mushrooms is in excess of 30 million tons annually. Holy...
For centuries, traditional Chinese medicine has used mushrooms as a way to treat countless ailments. But it's only in recent decades that Western culture and modern science are catching up with t...
A Guide To The Health Benefits Of Shiitake Mushrooms
Growing up, you probably weren’t exactly keen on mushrooms. Squishy brown fungus? No thanks, mom! Most adults looking to reduce or eliminate meat from their diet turn to mushrooms like shiitake. W...
Health Benefits of Maitake: What You Need to Know About This Medicinal Mushroom
If you've done any research about the health benefits of mushrooms, chances are you've come across maitake. Like all other edible mushrooms such as shiitake, turkey tail, reishi, and lion's mane...