GROWING BLOG

ESSENTIAL ARTICLES

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New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to lear...

Start Here

Start Here

New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to le...

Glossary

Glossary

Mycelium, agar, colonization... what does it all mean? Here's a quick primer on some of the most common terms used in mushroom cultivation. Agar: A seaweed derived powder used to make a nutrified...

Mushroom Alchemy: How FreshCap Formulates with Purpose

Mushroom Alchemy: How FreshCap Formulates with Purpose

Discover the science, care, and precision behind every FreshCap mushroom formula—from sourcing to extraction and testing.

What’s Not in Your Mushroom Supplement Matters

What’s Not in Your Mushroom Supplement Matters

Discover how FreshCap delivers high-potency mushroom supplements—without the fillers or fluff.

A Peek Inside: How FreshCap Sets the Standard for Mushroom Supplement Quality

A Peek Inside: How FreshCap Sets the Standard for Mushroom Supplement Quality

Discover the clean, transparent production process behind FreshCap’s powerful mushroom supplements.

From Forest to Formula: How Clean Extraction Unlocks the Power of Mushrooms

From Forest to Formula: How Clean Extraction Unlocks the Power of Mushrooms

Discover how FreshCap’s extraction methods unlock the full potential of mushrooms.

Detox Naturally with FreshCap: Mushroom Supplements for Spring Wellness

Detox Naturally with FreshCap: Mushroom Supplements for Spring Wellness

Support your body’s natural detox process this spring with FreshCap’s mushroom-based supplements. Feel refreshed, rejuvenated, and energized with Lion’s Mane, Chaga, and Reishi.

3 Ways To Use Mushroom Powder

3 Ways To Use Mushroom Powder

Mushroom extract powder is one of the most versatile ways to get the benefits of mushrooms into your life. Powders are easy to mix and match- and ideal for creating your perfect mushroom moments a...

How To Get Started With Mushroom Extracts in Your Daily Routine

How To Get Started With Mushroom Extracts in Your Daily Routine

If you’re a mushroom enthusiast who also happens to be an entrepreneur or a creative professional, then chances are, you’ve already heard about the health benefits of using mushrooms as a dietary...

Are Smoothies Healthy? Follow These Tips to Make a Nutritious Smoothie

Are Smoothies Healthy? Follow These Tips to Make a Nutritious Smoothie

When you're just starting to get healthy or familiarizing yourself with weight loss, it's easy to assume that smoothies are always healthy. After all, they're just fruit and milk, right? What's so ...

A Guide to Growing Lion's Mane

A Guide to Growing Lion's Mane

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Miso Mushroom Kale Chips

Miso Mushroom Kale Chips

You'll be a hero when you let people try these crunchy and straight-up addictive kale chips. The perfect post-workout snack, high in healthy fats, vitamin C and vitamin A. Ingredients...

Lion's Mane Pumpkin Soup

Lion's Mane Pumpkin Soup

It's like a nice warm bath... for you brain! Sink into this amazingly delicious pumpkin soup. Ingredients 2 tablespoons olive oil ½ sweet onion, chopped (about 1 cup) 2 cloves ...

Mushroom Scientific Names Aren't That Hard (But Useful!)

Mushroom Scientific Names Aren't That Hard (But Useful!)

Functional mushrooms are sometimes referred to by their "scientific" name, or more accurately, their latin binomial. Admittedly, the unusual names can be confusing at first glance... But they rea...