Interesting Sleep
I take these nightly a few times a week, and I find that I don’t have issues shutting my brain down at night. BUT… I do have very interesting dreams. I’ve always been an avid dreamer, however. I notice my Apple Watch tells me I get more deep sleep minutes than when I don’t take them.
It’s also worth mentioning that all of their mushroom capsules do not have a weird taste. The capsule doesn’t taste like anything. The capsules also have no smell.