When the weather cools and the cold season rolls in, there’s nothing better than a bowl of something warm, nourishing, and good for you. This Immune-Boosting Mushroom Soup delivers all three. Combining earthy mushrooms, aromatic spices, and the functional power of FreshCap Ultimate Mushroom Complex (UMC), it’s comfort food with a wellness twist — perfect for supporting your immune system through fall and flu season.
Mushrooms like shiitake, cremini, and oyster bring rich umami flavor and natural beta-glucans that help strengthen your body’s defenses. Add in a spoonful of UMC powder for a full-spectrum mushroom boost, and you’ve got a delicious way to promote seasonal resilience while savoring every spoonful.
Immune-Boosting Mushroom Soup
Ingredients:
- 1 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1-inch ginger, grated
- 2 cups assorted mushrooms (shiitake, cremini, oyster, etc.)
- 1 tsp turmeric (optional for added anti-inflammatory boost)
- 4 cups vegetable broth
- 1–2 tsp FreshCap Ultimate Mushroom Complex powder
- (Optional) 1 tsp Reishi powder
- Salt + pepper to taste
- Fresh parsley or green onions for garnish
Instructions:
Heat olive oil in a pot. Sauté onion, garlic, and ginger until fragrant. Add mushrooms and cook until softened. Stir in turmeric and broth, then simmer for 10 minutes. Mix in UMC (and optional Reishi) until dissolved. Season to taste, garnish, and serve warm for cozy, immune-supporting comfort all season long.
