There's mush to learn...

A Peek Inside: How FreshCap Sets the Standard for Mushroom Supplement Quality

A Peek Inside: How FreshCap Sets the Standard for Mushroom Supplement Quality

Discover the clean, transparent production process behind FreshCap’s powerful mushroom supplements.

From Forest to Formula: How Clean Extraction Unlocks the Power of Mushrooms

From Forest to Formula: How Clean Extraction Unlocks the Power of Mushrooms

Discover how FreshCap’s extraction methods unlock the full potential of mushrooms.

Detox Naturally with FreshCap: Mushroom Supplements for Spring Wellness

Detox Naturally with FreshCap: Mushroom Supplements for Spring Wellness

Support your body’s natural detox process this spring with FreshCap’s mushroom-based supplements. Feel refreshed, rejuvenated, and energized with Lion’s Mane, Chaga, and Reishi.

3 Ways To Use Mushroom Powder

3 Ways To Use Mushroom Powder

Mushroom extract powder is one of the most versatile ways to get the benefits of mushrooms into your life. Powders are easy to mix and match- and ideal for creating your perfect mushroom moments al...

How To Get Started With Mushroom Extracts in Your Daily Routine

How To Get Started With Mushroom Extracts in Your Daily Routine

If you’re a mushroom enthusiast who also happens to be an entrepreneur or a creative professional, then chances are, you’ve already heard about the health benefits of using mushrooms as a dietary...

Are Smoothies Healthy? Follow These Tips to Make a Nutritious Smoothie

Are Smoothies Healthy? Follow These Tips to Make a Nutritious Smoothie

When you're just starting to get healthy or familiarizing yourself with weight loss, it's easy to assume that smoothies are always healthy. After all, they're just fruit and milk, right? What's so ...

A Guide to Growing Lion's Mane

A Guide to Growing Lion's Mane

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Miso Mushroom Kale Chips

Miso Mushroom Kale Chips

You'll be a hero when you let people try these crunchy and straight-up addictive kale chips. The perfect post-workout snack, high in healthy fats, vitamin C and vitamin A. Ingredients ...

Lion's Mane Pumpkin Soup

Lion's Mane Pumpkin Soup

It's like a nice warm bath... for you brain! Sink into this amazingly delicious pumpkin soup. Ingredients 2 tablespoons olive oil ½ sweet onion, chopped (about 1 cup) 2 cloves ...

Mushroom Scientific Names Aren't That Hard (But Useful!)

Mushroom Scientific Names Aren't That Hard (But Useful!)

Functional mushrooms are sometimes referred to by their "scientific" name, or more accurately, their latin binomial. Admittedly, the unusual names can be confusing at first glance... But they reall...

a variety of colorful edible mushrooms

Boost Your Energy Naturally with Mushrooms

When you’re low on energy, you know it. It’s hard to concentrate. Your productivity suffers. The day seems to drag on forever. You could pour yourself another cup of coffee and ride the caffeine bu...

The Best Mushroom Supplements for Mood

The Best Mushroom Supplements for Mood

Boosting mood and easing stress were big concerns at the height of the COVID-19 pandemic. Supplements for mood and brain health became more popular than ever during that time,<1> and the ques...