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Detox Naturally with FreshCap: Mushroom Supplements for Spring Wellness

Support your body’s natural detox process this spring with FreshCap’s mushroom-based supplements. Feel refreshed, rejuvenated, and energized with Lion’s Mane, Chaga, and Reishi.

3 Ways To Use Mushroom Powder

Mushroom extract powder is one of the most versatile ways to get the benefits of mushrooms into your life. Powders are easy to mix and match- and ideal for creating your perfect mushroom moments al...

How To Get Started With Mushroom Extracts in Your Daily Routine

If you’re a mushroom enthusiast who also happens to be an entrepreneur or a creative professional, then chances are, you’ve already heard about the health benefits of using mushrooms as a dietary...

Are Smoothies Healthy? Follow These Tips to Make a Nutritious Smoothie

When you're just starting to get healthy or familiarizing yourself with weight loss, it's easy to assume that smoothies are always healthy. After all, they're just fruit and milk, right? What's so ...

A Guide to Growing Lion's Mane

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Miso Mushroom Kale Chips

You'll be a hero when you let people try these crunchy and straight-up addictive kale chips. The perfect post-workout snack, high in healthy fats, vitamin C and vitamin A. Ingredients ...

Lion's Mane Pumpkin Soup

It's like a nice warm bath... for you brain! Sink into this amazingly delicious pumpkin soup. Ingredients 2 tablespoons olive oil ½ sweet onion, chopped (about 1 cup) 2 cloves ...

Mushroom Scientific Names Aren't That Hard (But Useful!)

Functional mushrooms are sometimes referred to by their "scientific" name, or more accurately, their latin binomial. Admittedly, the unusual names can be confusing at first glance... But they reall...

Boost Your Energy Naturally with Mushrooms

When you’re low on energy, you know it. It’s hard to concentrate. Your productivity suffers. The day seems to drag on forever. You could pour yourself another cup of coffee and ride the caffeine bu...

The Best Mushroom Supplements for Mood

Boosting mood and easing stress were big concerns at the height of the COVID-19 pandemic. Supplements for mood and brain health became more popular than ever during that time,<1> and the ques...

Synbiotics: The Incredible Synergy of Gut Bacteria

Even if you're not up to speed on the latest news in health and wellness, there's a good chance you've been hearing a lot about probiotics and how they relate to gut health. Often referred to as "g...

Mushroom Powered Stories: How Mushrooms Fuel These Athletes For Peak Performance

As an athlete, your body is your machine. You work it hard- but you know that you also need to maintain it to keep it in top shape. No time for injuries and sickness that will force you off the ...