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DIY Mushroom Coffee

5 years ago, nobody had even heard of it. “Drinking mushrooms?” That’s crazy talk! Actually, that was crazy talk. Thanks to Tim Ferris- and some other trailblazers in functional mushrooms- "b...

How To Store Morel Mushrooms (3 Ways)

Let's say you just went mushroom hunting- and were lucky enough to find a huge bounty of morel mushrooms. Maybe you've even found the "mother lode." Amazing! I know you love to cook and eat fr...

Hunting For Morel Mushrooms

Every spring, mushroom hunters all over the world head out into the woods. Basket in hand, with pants tucked into their socks, these mycophagists (aka mushroom eaters) trample through the brush,...

How to Avoid Getting Sick

You know the feeling. It starts with a few sneezes and maybe a cough or two. Then perhaps a sore throat. Next comes a runny nose, possibly some congestion, and before you know it, you're sick. It's...

Should You Add Blue Spirulina To Your Diet?

Algae may not sound like the most appetizing food but this variety is actually packed with valuable nutrients that you can’t find anywhere else. Like many people, you may not feel 100% sure abou...

6 Medicinal Mushrooms For Boosting Your Immune System

Mother Nature provides plenty of solutions for improving your overall health and supporting your immune system. Although modern scientific research has only recently started to catch up, cultures a...

12 Best Adaptogen Supplements You Probably Never Heard Of

Are you feeling stressed out and anxious? Are you suffering from low energy levels? Are you sick of being sick all the time? You might just need some adaptogens in your life.

8 Types of Mushroom Powder for Brain and Body

Yes, mushrooms make an excellent substitute for adding savory flavor to meatless dishes. Did you also know that medicinal mushroom powders can boost mental function, support your immune system, de...

12 Best Supplements For Energy and Cognitive Function

The human brain and body are pretty remarkable. At the same time, they aren't exactly made to put up with the schedules and workloads thrown at them. Work, school, raising kids, cleaning, respons...

17 Best Superfoods For Men

Whether you're hitting the gym to get shredded or simply looking for natural ways to ward off cancer, you need a healthy diet. Superfoods aren't just effective for weight loss, they're essential fo...

How To Build A Strong Immune System With Mushrooms

A strong immune system is crucial for defending your body against all types of diseases. Most people look into strengthening their immune response during flu season when they want to ward away a co...

10 Easy to Find Foods High in Antioxidants

We probably could all stand to eat a little better, right? After all, there's always room for some improvement. Including more antioxidant-rich foods in your diet is a great place to start. Antiox...