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6 Ways Turkey Tail Can Supercharge Your Immune System

Want to talk turkey? Well, you certainly will if you know what's good for your health. Named after the colorful, autumnal-hued plumage of a wild turkey, turkey tail is a mushroom that has long be...

5 Natural Supplements to Boost Your Immune System

With the ever-increasing hustle and bustle of daily life, it's no surprise that more people are looking for ways to achieve balance, reduce stress, and strengthen immune system function. After all,...

False Morels? Two Types To Look Out For

Come spring, the first thing any mushroom hunter thinks about getting outside and hunting down a basket of morel mushrooms. They're delicious, easy to identify compared to many wild mushrooms, and...

Your Questions About Collagen Answered

You’re probably familiar with some benefits of collagen thanks to skincare product commercials. However, collagen is an immensely popular supplement with a wide range of benefits for supporting bo...

Best Natural Sweeteners To Provide Relief From Sugar

If you grew up any time between the 1960s to 1990s, you no doubt remember the low-fat revolution. The science was clear: Fat was our #1 enemy – but was it true? Many people don’t realize that i...

Collagen For Men - Top Benefits

When you think of collagen, you probably imagine advertisements filled of beautiful women with supple skin. The last thing that comes to mind is a ripped dude at the gym, right? Can men take colla...

Spirulina VS. Chlorella: Everything You Need To Know

You’re probably familiar with freshwater algae under its street name: pond scum. Hold on, don’t run away just yet. Believe it or not, freshwater algae are powerful superfoods packed with amino a...

7 Surprising Benefits Of Beetroot Powder

You know beets well: you see them in your salad at every pizza shop and diner. Maybe your memories of beets aren’t quite so fond and it brings back painful childhood memories of borderline force-...

What Makes Collagen Good For Your Hair?

Collagen is everywhere these days. You can’t look far without finding collagen. Drink mixes, capsules, protein powders – the list goes on. You probably already know that collagen is an excellent s...

9 Best Supplements For Fixing Leaky Gut

Leaky gut comes with plenty of painful symptoms: cramps, bloating, brain fog, rashes, and more. If you suffer from this excruciating condition, you may find some relief by making important dieta...

8 Natural Brain Boosting Nootropic Supplements

What if you could make your brain work harder, faster, better, and stronger simply by taking a supplement? It’s the goal behind nootropics, also known as “smart drugs.” Let’s be honest, we could al...

Curcumin Vs. Turmeric: What's The Difference and Does It Matter?

Nature’s gold – turmeric – is one of the best drug-free solutions for fighting inflammation thanks to its curcumin content.Ancient cultures around the world have used turmeric for centuries for its...