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Mushrooms For Sleep (Top 3 Types and How They Work)
Restful sleep is the secret weapon to an optimized life. Missing out on sleep means missing out on your full potential both mentally and physically, and it puts you at a higher risk for chronic dis...

Lion's Mane Mushroom: Comprehensive Benefits & Uses Guide
Lion's mane is a powerful medicinal mushroom with promising benefits for brain health, gut health and nerve regeneration.* How can a mushroom once used by monks as a concentration aid help with...

Reishi Mushroom: The Ultimate Guide To Ganoderma Lucidum
Reishi mushroom is a rich source of natural compounds with the power to boost immunity, smack down stress and cool inflammation.* Known by some cultures as the "mushroom of immortality," Reishi mus...

The Best Apps For Mushroom Identification (And Why a Book Is Better)
Mushroom identification is no easy task, even for experts. There are hundreds of thousands of species of wild mushrooms. Some are edible, some can send you on a mystical journey, and some will t...

Lion's Mane and Maitake - The Hardest Working Medicinal Mushrooms
Some mushrooms just work a little harder than others... In this case, the two that come to mind are quite possibly the hardest working mushrooms of all - Lion's Mane and Maitake. What makes them so...
The Mind Blowing Ways That Reishi Can Grow
Is Reishi sentient? How did it know how to do that?! Ganoderma lucidum The spirit mushroom The mushroom of immortality Whatever you wanna call it, Reishi is freakin’ cool. Not only because it has m...

Mushroom Extract VS. Mushroom Powder: What's The Difference?
Mushroom-lingo can get a little confusing…. And if you are new to mushroom supplements, it can be hard to know what’s best! But if you are looking to get the most benefit from nature’s most powerfu...

Complete Guide To Turkey Tail Mushroom (Trametes versicolor)
Turkey tail mushroom is a medicinal powerhouse that has long been prized for its effects on immunity, inflammation, infections and more. It's not hard to find the eye-catching fan-shaped formations...

Are mushrooms a plant or animal?
Are mushrooms a plant or animal? Of course, they are neither... But they do share similarities with both and that actually matters for how mushrooms are able to support our immune system. HOW MUSH...

What Is A Mushroom Fruiting Body?
If you've been shopping for medicinal mushrooms, you may have heard this term tossed around a lot... So what is "Fruiting Body"? (and why does it matter) Mushrooms consist of two parts - myceli...

Beginners Guide to Medicinal Mushrooms
Mushrooms can change lives*! Sound like a bold statement? Not when you consider that cultures around the world have been using mushrooms as medicine for centuries. Today, some of these same mushroo...


