ESSENTIAL ARTICLES

New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to lear...

New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to le...

Mycelium, agar, colonization... what does it all mean? Here's a quick primer on some of the most common terms used in mushroom cultivation. Agar: A seaweed derived powder used to make a nutrified...

Mushroom Powered Honey Oat Latte 2 Ways
These are simple, quick and delicious ways to incorporate some functional mushrooms into your day. Take a break and blend up a Latte! INGREDIENTS Base 8 oz. Barista Blend Oat Milk or milk of ...

Now you can make your favorite childhood treat…at home! The chocolate treat you know and love is super easy to make, and is now better for you with the help of sweet bananas, rich cocoa and FreshCa...

This tasty frozen drink will have you thinking you're on the beach 🏖️ Refreshing and immune boosting! This is your ultimate summer sidekick. INGREDIENTS 1 medium watermelon, cubed 3 cups str...

Looking to boost your immune system in a flash? This is the tastiest and easiest way to kick your immune system into top gear. Ingredients 1.5 navel oranges (peeled) 1 Tbsp Manuka honey 2-3...

The Ultimate Coffee Smoothie - EXAMPLE
The perfect way to start your day! Check out this energizing and delicious coffee smoothie, boosted with the power of Lion's Mane mushrooms.

Mushroom Powered Pumpkin Parfait
It's time to "fall" in love with a new treat. This tasty recipe is the perfect dessert to satisfy all your pumpkin-spiced cravings. INGREDIENTS You can make more or less- but as long as you're clo...

Enjoy this pretty-in-pink latte powered with beetroot and lion's mane. INGREDIENTS 1 cup plant based milk 1 cup water 2 tbsp maple syrup or honey 1 tbsp cocoa butter 1 tbsp coconut ...

Refreshing and tangy. It's the perfect summer drink! This delicious drink contains both brain boosting Lion's Mane mushroom and the "majik" power of phycocyanin, a brilliant blue extract of spiru...

The perfect way to start your day! Check out this energizing and delicious coffee smoothie, boosted with the power of Lion's Mane mushrooms. INGREDIENTS 1 cup (+1/4 if too thick in the blender) ...

Looking to try something new? Check out this totally trendy coffee with a twist! INGREDIENTS 2 tbsp. coconut sugar (can sub white or brown sugar) 2 tbsp. instant coffee 2 tbsp. hot water 1 tsp UL...

If your staying in, you may as well make the most of it. Enjoy this soul soothing, immune boosting "Chagaccino" you can easily make from the comfort of your home. Ingredients 1 cup non-da...

A fruity raspberry smoothie with the benefits of mushrooms and maca.