ESSENTIAL ARTICLES
New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to lear...
New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to le...
Mycelium, agar, colonization... what does it all mean? Here's a quick primer on some of the most common terms used in mushroom cultivation. Agar: A seaweed derived powder used to make a nutrified...
Mushrooms turned into pure bites of bliss! This is an easy way to create a vegan jerky snack that is sure to please everyone. INgredients 1.5 Tbsp Chipotle sauce 1.5 Tbsp Maple syrup 1 Tb...
Mushroom Jerky is an AMAZING vegan snack... if you do it right! In our video, we made 4 different types of mushroom jerky using Lion's Mane, Maitake, Shiitake and King Oyster to try and find the be...
Move over avocado toast! Here's a smooth and delicious spread packed with adaptogenic mushrooms and fresh herbs. INGREDIENTS 1/2 cup butter or butter substitute, softened 2 scoops ULTIM...
It's time to raid the pantry! Check out these tasty little balls of joy that are sure to brighten your day. INGREDIENTS 1 cup seed or nut butter 1/4 cup raw honey 1/2 cup coconut flour ...
Immune Supporting Turkey Tail Granola Mix
Immune boosting Turkey Tail Mushrooms, seeds and nuts make this tasty granola the perfect anytime snack! Ingredients 3 cups oats 1 cup sunflower seeds, pumpkin seeds and dried cranberry ...
Golden Milk Mushroom Chocolates
Finally an indulgent snack with no guilt. Refined Sugar-Free, Dairy-Free, Keto, Gluten-Free ⠀ INGREDIENTS 1/2 cup coconut butter, melted 1/4 cup virgin coconut oil, melted 1/4 cup cac...
Looking for a nice snack to cozy up with this fall? Look no further than this mushroom powered pumpkin spice latte. Easy to make, and supercharged with 6 powerful mushrooms. INGREDIENTS 15 oz can...
A tasty snack that's supercharged with powerful mushroom extracts. INGREDIENTS 1 cup whole rolled oats ½ cup chocolate chips ½ cup nut or seed butter 1/3 cup ground flax 2 scoops CORDYCEPS extrac...
Raspberry Macadamia (Vegan) Cheesecake
Here's a delectable mushroom powered treat- that you can feel good about eating and serving to friends! Ingredients Brownie Crust 3 cups walnuts, soaked and dehydrated 1 cup caca...
"I made these MOOD BOOSTING CHAI SPICED PECAN CUPS and you should too." -Katelyn Louise, Nutrition Based Chef at Pure Joy Academy RECIPE 1/2 cup raw pecan butter (I used @vivapura) 1/4 c...
Need an energy boost? This is the perfect high protein and fat breakfast treat or afternoon pick me up! Ingredients 1 cup almonds, soaked for 8 hours and rinsed well 2 cups unsweetened c...
Chocolate bark is a classic holiday treat... but I won't hold it against you if you want to whip up a batch anytime of year! This tasty treat is supercharged with brain boosting Lion's Mane m...