ESSENTIAL ARTICLES
New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to lear...
New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to le...
Mycelium, agar, colonization... what does it all mean? Here's a quick primer on some of the most common terms used in mushroom cultivation. Agar: A seaweed derived powder used to make a nutrified...
These mushroom skulls are eerily delicious! Try them out as a spooky side dish or add to your favorite pasta recipe or quinoa salad. BON APPETIT! Ingredients 1 - 454 g container button mushroom...
Looking to boost your immune system in a flash? This is the tastiest and easiest way to kick your immune system into top gear. Ingredients 1.5 navel oranges (peeled) 1 Tbsp Manuka honey 2-3...
This creamy coconut mushroom rice is a great way to utilize leftover rice to create a tasty nutritious meal! Ingredients 1 can coconut cream 2 scoops Turkey Tail powder 2 tbsp dried nettles*...
This quick and easy maple cinnamon latte is sure to hit the spot, as that fall weather moves in! Enjoy this nice warming recipe to keep you cozy! INGREDIENTS 1 stick Mushroom Coffee 1/2 cu...
The Ultimate Coffee Smoothie - EXAMPLE
The perfect way to start your day! Check out this energizing and delicious coffee smoothie, boosted with the power of Lion's Mane mushrooms.
Mushroom Powered Pumpkin Parfait
It's time to "fall" in love with a new treat. This tasty recipe is the perfect dessert to satisfy all your pumpkin-spiced cravings. INGREDIENTS You can make more or less- but as long as you're clo...
Enjoy this pretty-in-pink latte powered with beetroot and lion's mane. INGREDIENTS 1 cup plant based milk 1 cup water 2 tbsp maple syrup or honey 1 tbsp cocoa butter 1 tbsp coconut ...
Refreshing and tangy. It's the perfect summer drink! This delicious drink contains both brain boosting Lion's Mane mushroom and the "majik" power of phycocyanin, a brilliant blue extract of spiru...
The perfect way to start your day! Check out this energizing and delicious coffee smoothie, boosted with the power of Lion's Mane mushrooms. INGREDIENTS 1 cup (+1/4 if too thick in the blender) ...
Move over avocado toast! Here's a smooth and delicious spread packed with adaptogenic mushrooms and fresh herbs. INGREDIENTS 1/2 cup butter or butter substitute, softened 2 scoops ULTIM...
Lion's Mane Apple Cinnamon Pan-Crepes
This tasty breakfast treat is a perfect way to indulge on slow mornings and long weekends. INGREDIENTS ½ cup flour ½ cup milk 1 large egg 1 apple grated 1 Tbsp maple syrup 1 tsp L...
Looking to try something new? Check out this totally trendy coffee with a twist! INGREDIENTS 2 tbsp. coconut sugar (can sub white or brown sugar) 2 tbsp. instant coffee 2 tbsp. hot water 1 tsp UL...