GROWING BLOG

ESSENTIAL ARTICLES

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New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to lear...

Glossary

Glossary

Mycelium, agar, colonization... what does it all mean? Here's a quick primer on some of the most common terms used in mushroom cultivation. Agar: A seaweed derived powder used to make a nutrified...

The 3 Levels Of Mushroom Growing

The 3 Levels Of Mushroom Growing

If you’re just starting to learn about growing mushrooms, the process can seem overwhelming. There is so much to learn! Unfortunately, that can be a turn off for some people who are looking to ge...

Mushroom Skulls

Mushroom Skulls

These mushroom skulls are eerily delicious! Try them out as a spooky side dish or add to your favorite pasta recipe or quinoa salad. BON APPETIT! Ingredients 1 - 454 g container button mushroom...

Coconut Mushroom Rice

Coconut Mushroom Rice

This creamy coconut mushroom rice is a great way to utilize leftover rice to create a tasty nutritious meal! Ingredients 1 can coconut cream 2 scoops Turkey Tail powder 2 tbsp dried nettles*...

Thriving Carrot Cake

Thriving Carrot Cake

This ultra moist carrot cake is perfect for any occasion. Ingredients 2 1/2 cups all-purpose gluten-free flour 1 1/2 tsp. baking powder 1 tsp. baking soda 2 tsp. ground cinnamon 1/4 tsp....

Gluten-Free Chocolate Coconut Reishi Mug Cake

Gluten-Free Chocolate Coconut Reishi Mug Cake

Looking for a easy single serving dessert? This is for you! A perfect relaxing evening dessert with the powder of Reishi.   Ingredients   ¼ cup gluten-free all-purpose flour 3 tablespoons gr...

Reishi Yakitori Skewers

Reishi Yakitori Skewers

These tasty immune enhanced skewers will definitely leave you wanting more!   Ingredients Sauce ⅓ cup tamari ⅓ cup coconut sugar 3 Tbsp rice vinegar 1 tsp grated ginger 1 tsp grated ga...

Gluten Free Chaga Ladyfingers

Gluten Free Chaga Ladyfingers

Ingredients 2 egg yolks 3 egg whites 10 tbsp granulated sugar 1 cup plus 2 tbsp gluten free flour blend* 1 tsp baking powder 2 scoops Chaga powder For dusting ladyfingers: 1/2 tbsp...

Pink Oyster Mushroom "Bacon Bits" (Totally Vegan Bacon)

Pink Oyster Mushroom "Bacon Bits" (Totally Vegan Bacon)

Pink Oyster Mushrooms aren't just pretty to look at. This amazing mushroom can be cooked up to taste just like bacon! This recipe has the flavor, mouth feel, and satisfaction of real bacon- but it'...

The Best Reishi Chocolate Milk

The Best Reishi Chocolate Milk

Ingredients 1.5 cups oat milk (or alternative) 1 Tbsp cacao powder 1 Tbsp maple syrup (or alternative) 1 scoop Reishi Extract 4 drops vanilla essence 2 Tbsp boiling water Directions ...

Mushroom Powered Pumpkin Parfait

Mushroom Powered Pumpkin Parfait

It's time to "fall" in love with a new treat. This tasty recipe is the perfect dessert to satisfy all your pumpkin-spiced cravings. INGREDIENTS You can make more or less- but as long as you'r...

Lion's Mane Matcha Latte

Lion's Mane Matcha Latte

Is there a better brain boosting duo than the Matcha and Lions Mane? I certainly don't think so... Matcha provides calm, focused energy while lions mane supports clarity and mental focus. Pair ...

Best EVER Mushroom Tacos - No Meat Al Pastor

Best EVER Mushroom Tacos - No Meat Al Pastor

Make some time this week to try the best ever mushroom tacos. Mushrooms make such a good replacement for meat. If you don't agree, this taco might change your mind! INGREDIENTS   CHIPOTLE PI...

Lion's "Manego" Smoothie

Lion's "Manego" Smoothie

Enjoy this refreshing summer drink made from mango and lime, powered by Lion's Mane. INGREDIENTS 1 mango peeled 1 lime peeled 2 tsp lion's mane extract 5-10 ice cubes 1-2 cups water S...