ESSENTIAL ARTICLES
New to mushrooms? You’ve come to the right place. At FreshCap, we know mushrooms. And we want to share that knowledge with you! Growing mushrooms can be a ton of fun. But there is so much to lear...
Mycelium, agar, colonization... what does it all mean? Here's a quick primer on some of the most common terms used in mushroom cultivation. Agar: A seaweed derived powder used to make a nutrified...
The 3 Levels Of Mushroom Growing
If you’re just starting to learn about growing mushrooms, the process can seem overwhelming. There is so much to learn! Unfortunately, that can be a turn off for some people who are looking to ge...
Mushroom Powered Pumpkin Fudge
Deliciously smooth, dairy free and totally vegan! This fudge has only 7 ingredients and whips up in less than 10 minutes! It's a perfect treat! INGREDIENTS 1 cup pumpkin puree or any cream...
The perfect anytime snack. Try these tasty energy balls powered by coconut, nuts, and Lion's Mane mushroom. Recipe makes 25 balls. INGREDIENTS: 1 cup raw unsalted almond 1/2 cup raw uns...
Enjoy this pretty-in-pink latte powered with beetroot and lion's mane. INGREDIENTS 1 cup plant based milk 1 cup water 2 tbsp maple syrup or honey 1 tbsp cocoa butter 1 tbsp coconut ...
Refreshing and tangy. It's the perfect summer drink! This delicious drink contains both brain boosting Lion's Mane mushroom and the "majik" power of phycocyanin, a brilliant blue extract of spiru...
The perfect way to start your day! Check out this energizing and delicious coffee smoothie, boosted with the power of Lion's Mane mushrooms. INGREDIENTS 1 cup (+1/4 if too thick in the blend...
Move over avocado toast! Here's a smooth and delicious spread packed with adaptogenic mushrooms and fresh herbs. INGREDIENTS 1/2 cup butter or butter substitute, softened 2 scoops ULTIM...
Looking to try something new? Check out this totally trendy coffee with a twist! INGREDIENTS 2 tbsp. coconut sugar (can sub white or brown sugar) 2 tbsp. instant coffee 2 tbsp. hot wat...
It's time to raid the pantry! Check out these tasty little balls of joy that are sure to brighten your day. INGREDIENTS 1 cup seed or nut butter 1/4 cup raw honey 1/2 cup coconut flour ...
If your staying in, you may as well make the most of it. Enjoy this soul soothing, immune boosting "Chagaccino" you can easily make from the comfort of your home. Ingredients 1 cup non-da...
Immune Supporting Turkey Tail Granola Mix
Immune boosting Turkey Tail Mushrooms, seeds and nuts make this tasty granola the perfect anytime snack! Ingredients 3 cups oats 1 cup sunflower seeds, pumpkin seeds and dried cranberry ...
Golden Milk Mushroom Chocolates
Finally an indulgent snack with no guilt. Refined Sugar-Free, Dairy-Free, Keto, Gluten-Free ⠀ INGREDIENTS 1/2 cup coconut butter, melted 1/4 cup virgin coconut oil, melted 1/4 cup cac...
Lion's Mane Apple Cinnamon Pan-Crepes
This tasty breakfast treat is a perfect way to indulge on slow mornings and long weekends. INGREDIENTS ½ cup flour ½ cup milk 1 large egg 1 apple grated 1 Tbsp maple syrup 1 tsp L...